An Indie playlist, “Relaxing Sunday Mornings” streams on a Monday because, well…every morning should be relaxing. Music comes through, vibration is felt, lyrics passing by like the whoooossh of cars on a distant highway. Something about a leaf that’s fallen on a mountain stream. The second lyric is what gets me. Lullaby vibrato in his voice as he says, “I’m a child convinced he should chase after all his dreams. “Seattle Rain” by Drakeford opens with the promising whisper of

From time to time, I quote my friends on Instagram. I call the series "Words of Wisdom With Friends." I post a photo that encapsulates them and then I overlay text of something they said. Something profound that gave me pause and just seemed to…stick. What I want is to dole out a little bit of recognition to the people in my life. I want to remind everyone that the inspiration they need could be the person sitting right next to them. I want to tell you something that's been h

This project is more not-mine than it is mine. I've sort of, "freed it to it's journey," so to esoterically speak There are many working parts and the majority of them have nothing to do with me. I began this project. I’m the executive decision maker as far as logistics go. Aside from being the focal point for decision making though, most of the project: what it looks like, who it brings me to, and where it takes me, is outside of my deciding power. All these logistics depend

What if peace of mind is earned, not given. What if enlightenment is not something you surrender into, it’s something you win, by doing the work every single day. What if enlightenment is the momentary bliss you earn by doing your best the rest of the time. I was holding the bluetooth speaker in my hand as I walked towards the bathroom this morning, not wanting to be out of range of David Goggins’ voice, which boomed from the living room. I brought the speaker in with me to t